Karen Seelert, Ph.D.
Westport, CT

Licensed Psychologist

Whether you are experiencing new challenges in your life or have decided that you are ready to change dysfunctional behavioral patterns, you deserve a therapeutic environment where you feel respected, validated, and challenged.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I’m a licensed psychologist committed to helping individuals develop effective coping strategies to manage difficulties in their lives. I have a Ph.D. in Counseling Psychology from the University of Utah, an M.A. in Health Psychology Education from Stanford University, and a B.A. in Psychobiology from Hamilton College. My work focuses on exploring ineffective behaviors, habits, and beliefs that impact how an individual relates to themselves and others. I believe in taking a collaborative approach to helping clients reach their goals and I’m passionate about helping individuals recognize and continue to develop their own inherent strengths. If you’re interested in scheduling a consultation, please contact me via email.
Karen Seelert, Ph.D.
Licensed Psychologist

Services

Evidence Based Treatment

  • Anxiety
  • Depression
  • ADD/ADHD
  • Child or Adolescent
  • College Mental Health
  • Mindfulness
  • Self Esteem
  • Health Psychology
  • Chronic Illness

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
Karen Seelert, Ph.D.
Westport, CT
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.